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Free form asparagus & potato tart

Top cheesy rough-puff pastry with soured cream, grated gruyère and seasonal vegetables for a rustic vegetarian lunch or light dinner

Author: Sarah Cook

Couscous & fish in a bag

Boost your iron intake with this simple healthy recipe

Author: Good Food team

Andalusian style chicken

Spicy, sweet and fragrant, this one-pot tastes even better if you make it ahead - a tasty addition to any tapas or buffet spread

Author: Lizzie Harris

Free form asparagus & potato tart

Top cheesy rough-puff pastry with soured cream, grated gruyère and seasonal vegetables for a rustic vegetarian lunch or light dinner

Author: Sarah Cook

Cranberry topped raised pie

This raised pork, chicken and bacon pie, topped with festive fruit, makes for a magnificent centrepiece for a Christmas or Boxing Day buffet

Author: John Torode

Crispy chicken & asparagus pie

Make a superhealthy, supertasty crispy chicken and asparagus pie in 20 minutes

Author: Good Food team

Andalusian style chicken

Spicy, sweet and fragrant, this one-pot tastes even better if you make it ahead - a tasty addition to any tapas or buffet spread

Author: Lizzie Harris

Bulgogi

Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours

Author: Judy Joo

15 minute chicken pasta

Enjoy fast food with a mouthwateringly healthy chicken pasta - low in fat too

Author: Good Food team

Moroccan style chicken

Try Moroccan-style chicken for a special after-work supper that can be easily sized to suit your crowd

Author: Good Food team

Bulgogi

Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours

Author: Judy Joo

Beany burgers with basil tzatziki

Superhealthy veggie snack, counts as 1 of 5-a-day

Author: Lesley Waters

15 minute chicken pasta

Enjoy fast food with a mouthwateringly healthy chicken pasta - low in fat too

Author: Good Food team

Free form asparagus & potato tart

Top cheesy rough-puff pastry with soured cream, grated gruyère and seasonal vegetables for a rustic vegetarian lunch or light dinner

Author: Sarah Cook

Roast chicken with couscous & pine nut stuffing

Delicious hot or cold and perfect for a picnic, this stuffed chicken will be a real family favourite

Author: Good Food team

Bulgogi

Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours

Author: Judy Joo

Venison sausage & chestnut casserole

This warming sausage stew is a perfect make-ahead main, with a rich red wine sauce, chestnuts and a creamy mustard mash

Author: Justine Pattison

Quickie sausage goulash

Rustle up a quick low-fat sausage meal - a perfect midweek family-filler

Author: Good Food team

Egg, bacon & bean bowl

A satisfying salad that's not too high in calories, but meaty enough to be a main meal, for the whole family

Author: Good Food team

Venison with rhubarb chutney

Put piquant chutney centre stage with pan-fried venison steak and a red wine sauce for a deliciously different dinner party main

Author: Miriam Nice

Creamy tarragon chicken bake

Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances

Author: Good Food team

Halloumi salad with orange & mint

A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds

Author: Good Food team

Free form asparagus & potato tart

Top cheesy rough-puff pastry with soured cream, grated gruyère and seasonal vegetables for a rustic vegetarian lunch or light dinner

Author: Sarah Cook

Quickie sausage goulash

Rustle up a quick low-fat sausage meal - a perfect midweek family-filler

Author: Good Food team

Citrus spiked chicken with roasted red onions

Spike up your chicken with a citrus tang - and make it low-fat by removing the skin before you cook

Author: Lesley Waters

Chicken fricassée with new potatoes & asparagus

Delicious dairy-free casserole with a creamy cider sauce

Author: Good Food team

Citrus spiked chicken with roasted red onions

Spike up your chicken with a citrus tang - and make it low-fat by removing the skin before you cook

Author: Lesley Waters

Andalusian style chicken

Spicy, sweet and fragrant, this one-pot tastes even better if you make it ahead - a tasty addition to any tapas or buffet spread

Author: Lizzie Harris

Crispy chicken & asparagus pie

Make a superhealthy, supertasty crispy chicken and asparagus pie in 20 minutes

Author: Good Food team

Crisp chicken burgers with lemon mayo

Walk past the fried chicken shop knowing you can make this tasty, low-fat chicken burger at home

Author: Good Food team